What is emotional wellness?
It is knowing and appreciating who you are. It is being able to fully experience and communicate your feelings. The official 4HG definition is the ability to regularly identify, attend to and regulate one’s feelings.
What are the benefits of improving my emotional health?
Better health. Deeper intimacy with God. Successful relationships. Self-satisfaction. These are the results of a healthy heart.
Guard your heart above all else, for it is the source of life.
Proverbs 4:23, HCSB
4HG Consulting provides consultations and coaching for those interested in strengthening their emotional wellness.
Emotional Wellness Consultation – Insight Package
An emotional wellness consultation may be the perfect first step in your journey with 4HG Consulting. More motivating an inspirational speech but not quite as involved as coaching or therapy. The Insight Package is ideal for those who are proactive about living a joyful, peaceful life.
(Find out how proactive you are)
The Insight Package
- Identifies emotional strengths and weaknesses
- Explains how your personality and worldview impacts your relationships
- Gives actionable steps to help you reach your goals
- Includes resources to help you understand and love yourself better
- Relates God’s word to your everyday struggles
Completing an Insight consultation plan is simple
Become a happier, more authentic you. Fill out this form to get started.
Interested in coaching? Click here.
Use the contact form on the side or bottom of this page if you have any questions.